PURSUE EXCELLENCE IN ENDURANCE
Expert cycling and triathlon coaching designed around your goals.
ONLINE COACHING
CYCLING + TRIATHLON + RUNNING
NO CONTRACTS
MONTHLY PLANS
COACHING PHILOSOPHY
Training That Fits Your Life
Hard Rock Endurance builds bespoke training plans around you — your schedule, your goals, your race calendar. No generic programming. No long-term lock-in. Just focused coaching that moves with you.
COACHING PLANS
OVERVIEW & PRICING
CYCLING DISCIPLINE
Performance Focus
$200/mo
Drive performance and achieve results at targeted competitive cycling events.
CYCLING OR RUNNING
Fitness focus
$100/mo
Maintain and build high-level fitness without a specific goal event in mind.
MULTI-SPORT
Triathlon Focus
$300/mo
High-complexity multi-sport coaching with elevated coach communication.
COACHING PLANS
BUILT AROUND YOU
Monthly coaching. No contracts. Cancel anytime.
ALL PLANS ARE MONTHLY — HRE WILL NEVER REQUIRE CONTRACTS.
NO LOCK-IN. CANCEL ANYTIME.
PERFORMANCE FOCUS CYCLING COACHING
$200 / per month
The majority of HRE athletes are on this plan, which is intended to drive performance and achieve results at targeted events. This includes all cycling disciplines.
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Bespoke training plan development and coaching. This includes an initial consultation, weekly reviews of workouts, and guidance
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One (1) call per month to review training progress (as necessary)
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Unlimited email, text, and TrainingPeaks communications
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Unlimited training plan changes
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Complimentary TrainingPeaks Premium membership
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Race week nutrition advice
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One course review and strategy development session on race week
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Post-event after-action call
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Recovery plans and strategies for rest days/weeks.
FITNESS FOCUS CYCLING OR RUNNING COACHING
$100 / per month
This service is intended for athletes that wish to train without a specific goal event or race in mind. This plan is also ideal for competitive athletes who wish to maintain and build fitness as they search for a goal event. This plan applies to cyclists and all runners.
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Bespoke training plan development and coaching
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This includes an initial consultation, weekly reviews of workouts, and guidance
-
One (1) call per month to review training progress (as necessary)
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Unlimited email, text, TrainingPeaks communications, unlimited training plan changes
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Complimentary TrainingPeaks Premium membership
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Nutrition advice and recovery plans for rest days/weeks
TRIATHLON FOCUS TRAINING PLAN
$300 / per month
This is the same offer as the Performance Focus Cycling Coaching offer, tailored to triathlon. Triathlon training plans are more expensive due to the increased complexity of the sport. To match this complexity, triathlon training plans also feature more coach to athlete communication.
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Bespoke training plan development and coaching. This includes an initial consultation
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Weekly reviews of workouts and guidance
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Two (2) calls per month to review training progress (as necessary)
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Unlimited email, text, TrainingPeaks communications, unlimited training plan changes
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Complimentary TrainingPeaks Premium membership
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Race week nutrition advice
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One course review and strategy development session on race week
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Post-event after-action call, and recovery plans and strategies for rest days/weeks
THE COACH
HARD ROCK ENDURANCE
"Expert coaching. Built on results."
Science Driven. Results Oriented.
Founded by Coach Zach Rochner, Hard Rock Endurance delivers a high-level coaching experience designed for athletes balancing competitive pursuits with executive or demanding personal schedules. A former Marine Corps Officer, Zach is certified as a coach by the following organizations; USA Cycling Level III Cycling Coach, United Endurance Sports Coaching Academy Cycling Coach (programmatic focus), TrainingPeaks Certified Cycling Coach.
At HRE, training isn't about arbitrary mileage or boilerplate training plans. We base training plans around your individual physiology and goals.
Direct Email: rochner.usmc@gmail.com
Direct Phone: (317) 607-8601
FOUNDER & HEAD COACH
ZACH ROCHNER
ENDURANCE COACH // USMC VETERAN
CORE PHILOSOPHY
BESPOKE PLANS
Every training plan built from scratch for your schedule and goals.
NO CONTRACTS
Monthly coaching with no lock-in. Stay because it's working.
REAL COMMUNICATION
Unlimited messaging, monthly calls, race week support.
READY TO START?
Reach out to discuss your goals and find the right plan.
rochner.usmc@gmail.com · (317) 607-8601
GET IN TOUCH
START YOUR
COACHING JOURNEY
Reach out directly or fill in the form. Zach will respond within 24 hours.
Email: rochner.usmc@gmail.com
Phone: (317) 607-8601
Prefer text? Use the number above.
